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Struggling with substance use? You're not alone, and support exists
It's difficult to admit when you might be experiencing issues with drugs or alcohol. But accepting the problem is the first step towards getting better. Everyone has alone in this journey, and there are resources available to support you back to a healthier way of being.
Connecting with support can feel overwhelming, but even small steps can make a big difference. There are treatment centers that ensure anonymous counseling 24/7.
Remember, recovery is possible. Show yourself grace. You deserve a life free from the burden of substance use.
Need Help?
The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Reaching out
When feelings get too difficult, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will be there for you and cope with challenging times. It's a simple, safe, and effective way to access support when you need it most.
Going through a tough time?
It's important to remember there are resources to help. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or stressed, please don't hesitate to connect more info with someone you trust or a professional. There are many people who want to support you and they can offer a listening ear. Remember, it's okay to not be okay.
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